Top 10 Health Benefits of Ayurveda

Health Fitness Revolution (Houston Fitness Blog) 12/5 12:58A Health Fitness Revolution

Ayurveda, one of the world s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning life-knowledge . Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and...

Protected: Houston Mayoral Candidate Sheila Jackson Lee is an Avid Advocate for Mental and Physical...

Health Fitness Revolution (Houston Fitness Blog) 12/4 10:04A Health Fitness Revolution

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Top 10 Natural Blood Thinners

Health Fitness Revolution (Houston Fitness Blog) 12/4 12:47A Health Fitness Revolution

Blood clots are gel-like clumps of blood-beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Sometimes, however, blood clots form inside your veins without a good reason and don t...

Top 10 Foods to Improve Sleep

Health Fitness Revolution (Houston Fitness Blog) 12/3 6:16A Health Fitness Revolution

We all know that the human body needs sleep to function; your body and brain do so much for you that it really is vitally important to give them 7-8 hours of rest every night. Some of us find it...

Top 10 Health Benefits of Drinking Kombucha

Health Fitness Revolution (Houston Fitness Blog) 12/2 2:00A Health Fitness Revolution

Over the past few years, the fermented beverage kombucha has become one of America’s healthiest trends. The popular drink is made of a sweet green or black tea that is fermented with a colony of...

Top 10 Ways To Boost Your Immune System

Health Fitness Revolution (Houston Fitness Blog) 12/1 2:00A Health Fitness Revolution

A strong immune system makes a strong person. Then you won’t ever have to worry about catching a common cold or viruses (like the Coronavirus COVID-19) because your body fights off germs and diseases...

10 Healthy Lessons from Disney Movies

Health Fitness Revolution (Houston Fitness Blog) 11/30 10:43A Health Fitness Revolution

Disney movies are renowned for their  imaginative storytelling , captivating characters, and stunning visuals that transport us to magical worlds beyond our imagination. However, beyond the enchantment lies a treasure trove of valuable life...

President’s Council on Sports Fitness and Nutrition: Spotlight on Ben Jacobs

Health Fitness Revolution (Houston Fitness Blog) 11/30 6:47A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Barbie Izquierdo

Health Fitness Revolution (Houston Fitness Blog) 11/30 4:20A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Every Member

Health Fitness Revolution (Houston Fitness Blog) 11/29 10:37A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

December 1st Community Blood Drive Hosted by The Health Museum

Houston Style Magazine (Health) 11/29 10:17A Lisa Valadez

The Health Museum and the Gulf Coast Regional Blood Center host community blood drive

President’s Council on Sports Fitness and Nutrition: Spotlight on Martin E. Ingelsby

Health Fitness Revolution (Houston Fitness Blog) 11/29 9:45A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Ryan Howard

Health Fitness Revolution (Houston Fitness Blog) 11/29 9:05A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Kahina Haynes

Health Fitness Revolution (Houston Fitness Blog) 11/29 7:00A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...

President’s Council on Sports Fitness and Nutrition: Spotlight on Meg Ham

Health Fitness Revolution (Houston Fitness Blog) 11/29 6:10A Health Fitness Revolution

As one of the fastest-growing health and fitness magazines in the nation, we continuously strive to bring our readers the most inspiring and influential figures who are making a significant impact in the realm of wellness. We are thrilled to...